.breathing-widget-container{text-align:center;max-width:580px;font-family:var(--font-body,system-ui, -apple-system, sans-serif);background:linear-gradient(#fff 0%,#f5f9f8 100%);border:1px solid #d6e8e4;border-radius:20px;margin:0 auto 32px;padding:24px 20px;box-shadow:0 12px 36px #0f3d3914,0 2px 6px #00000008}.breathing-tabs{flex-wrap:wrap;justify-content:center;gap:8px;margin-bottom:20px;display:flex}.breathing-tab-btn{color:#334155;cursor:pointer;background:#fff;border:1.5px solid #cbd5e1;border-radius:999px;padding:6px 14px;font-size:12.5px;font-weight:600;transition:all .2s}.breathing-tab-btn:hover{color:#0f3d39;background:#eaf4f2;border-color:#0f3d39}.breathing-tab-btn.active{color:#fff;background:#0f3d39;border-color:#0f3d39;box-shadow:0 4px 12px #0f3d3933}.breathing-arena{justify-content:center;align-items:center;width:220px;height:220px;margin:0 auto 16px;display:flex;position:relative}.breathing-glow-ring{pointer-events:none;background:radial-gradient(circle,#3b7e7547 0%,#fff0 70%);border-radius:50%;width:200px;height:200px;transition:transform .8s ease-in-out,opacity .8s;position:absolute}.breathing-glow-ring.inhale{opacity:1;transform:scale(1.3)}.breathing-glow-ring.hold{opacity:.85;transform:scale(1.3)}.breathing-glow-ring.exhale{opacity:.35;transform:scale(.85)}.breathing-glow-ring.hold-empty{opacity:.2;transform:scale(.85)}.breathing-circle{color:#fff;z-index:2;cursor:pointer;width:155px;height:155px;transition:transform var(--phase-duration,4s) cubic-bezier(.4, 0, .2, 1);will-change:transform;background:linear-gradient(135deg,#0f3d39 0%,#20645c 100%);border-radius:50%;flex-direction:column;justify-content:center;align-items:center;display:flex;position:relative;box-shadow:0 10px 28px #0f3d3959,inset 0 2px 4px #ffffff40}.breathing-circle.inhale,.breathing-circle.hold{transform:scale(1.3)}.breathing-circle.exhale,.breathing-circle.hold-empty{transform:scale(.84)}.breathing-phase-text{font-family:var(--font-heading,serif);letter-spacing:-.01em;text-shadow:0 1px 3px #00000040;margin-bottom:2px;font-size:21px;font-weight:700}.breathing-timer-num{font-variant-numeric:tabular-nums;font-size:26px;font-weight:800;line-height:1}.breathing-cycles-tag{text-transform:uppercase;letter-spacing:.08em;opacity:.85;margin-top:4px;font-size:10px}.breathing-controls{justify-content:center;align-items:center;gap:12px;margin-bottom:16px;display:flex}.breathing-main-btn{color:#fff;cursor:pointer;background:#0f3d39;border:none;border-radius:999px;align-items:center;gap:8px;padding:11px 26px;font-size:14.5px;font-weight:700;transition:all .2s;display:flex;box-shadow:0 4px 14px #0f3d3940}.breathing-main-btn:hover{background:#174843;transform:translateY(-1px);box-shadow:0 6px 18px #0f3d3959}.breathing-reset-btn{color:#64748b;cursor:pointer;background:#fff;border:1.5px solid #cbd5e1;border-radius:999px;padding:10px 18px;font-size:13.5px;font-weight:600;transition:all .2s}.breathing-reset-btn:hover{color:#1e293b;background:#f1f5f9;border-color:#94a3b8}.breathing-desc-box{color:#475569;background:#fff;border:1px solid #e2e8f0;border-radius:12px;margin-bottom:16px;padding:10px 14px;font-size:12.5px;line-height:1.45}.breathing-desc-box strong{color:#0f3d39}.breathing-referral-banner{border-top:1px solid #e6eeea;flex-direction:column;align-items:center;gap:4px;padding-top:14px;display:flex}.breathing-referral-text{color:#64748b;margin:0;font-size:12px}.breathing-referral-btn{color:#0f3d39;text-underline-offset:3px;align-items:center;gap:4px;font-size:12.5px;font-weight:700;text-decoration:underline;transition:color .2s;display:inline-flex}.breathing-referral-btn:hover{color:#1a534d}@media (max-width:600px){.breathing-widget-container{border-radius:16px;padding:18px 14px}.breathing-arena{width:200px;height:200px}.breathing-circle{width:140px;height:140px}.breathing-phase-text{font-size:19px}.breathing-timer-num{font-size:24px}}